POWER Is Earned

A Description of What People Should Know About Your Fitness Business

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WHAT IS FUNCTIONAL FITNESS ALL ABOUT

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Boxing

Cardio

Strength Training

Cross Fit

Stretch Lab

Competition Preparation

TEAM OF EXPERT COACHES

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Shena Moodie

NUTRITIONAL COACH

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Emanuel Jude

FITNESS COACH

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Patricia Smith

FITNESS COACH

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HOURS OF OPERATION

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Sunday 1:00 AM – 1:00 AM Monday 1:00 AM – 1:00 AM Tuesday 1:00 AM – 1:00 AM Wednesday 1:00 AM – 1:00 AM Thursday 1:00 AM – 1:00 AM Friday 1:00 AM – 1:00 AM Saturday 1:00 AM – 1:00 AM

REVIEWS

ARTICLES AND RESOURCES

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Foods for fuel

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The Power of Ariel Fitness

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How much weight is too much

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